Benefits of lemon juice 🥤

benefits of lemon juice are many more in all categories including your body, kichen, your bathrooms.
What can lemon juice do for your body?

1) boost immunity :- lemon juice can boost immunity by destroying free radicals that are formed in our body
Free radicals are constantly produced in our body from many reactions and they destroy cell life so by adding vitamin c to diet or any antioxidant to diet will destroy free radicals and boost your immunity

2) skin health :- as we know that free radicals destroy the all cells. They aslo destroy our skin cells so by antioxidant you can prevent this.

3) weight loss:- nowadays a major problem in whole world is obesity. So adding lemon juice to your diet can loss weigh as they have low calories and give satisfaction of fullness.

4) strong bones:- as you know bones are made up of calcium about 99% of calcium found in bones so by adding lemon juice to diet can make your bones strong . Lemons have 26mg calcium per 100 mg